{"product_id":"how-to-be-an-adult-in-relationships-the-five-keys-to-mindful-loving-by-david-richo","title":"How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" style=\"padding-bottom: 24px;\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eCelebrating twenty years of the bestselling guide to love and relationships from psychotherapist David Richo\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e“Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Be an Adult in Relationships\u003c\/span\u003e\u003cspan\u003e explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHow to Be an Adult in Relationships\u003c\/span\u003e\u003cspan\u003e offers heartening insights into a lifelong journey of love. Topics include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Becoming conscious of our relationship patterns and how they relate to childhood \u003cbr\u003e• Recognizing and attracting some-one who can show adult love\u003cbr\u003e• Understanding the phases relationships go through \u003cbr\u003e• Creating and maintaining healthy boundaries\u003cbr\u003e• Overcoming fears of abandonment and engulfment\u003cbr\u003e• Expressing anger and other emotions in adult and loving ways\u003cbr\u003e• Surviving break-ups with our self-esteem intact\u003cbr\u003e• Understanding love as a spiritual journey\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎ \u003c\/span\u003e \u003cspan\u003eJaico Publishing House\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e20 December 2023\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eEdition ‏ : ‎ \u003c\/span\u003e \u003cspan\u003eFirst Edition\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎ \u003c\/span\u003e \u003cspan\u003eEnglish\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e312 pages\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e8119153561\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e9788119153565\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e253 g\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e20.3 x 25.4 x 4.7 cm\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Brilliant Books","offers":[{"title":"Default Title","offer_id":47535867953372,"sku":"9788119153565","price":2399.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2798\/8700\/files\/HowtoBeanAdultinRelationships.jpg?v=1770319112","url":"https:\/\/brilliantbooks.lk\/products\/how-to-be-an-adult-in-relationships-the-five-keys-to-mindful-loving-by-david-richo","provider":"Brilliant Books","version":"1.0","type":"link"}