{"product_id":"the-dose-effect-unlock-the-secret-powers-of-dopamine-serotonin-and-more-in-this-self-help-guide-to-living-a-happier-life-by-tj-power","title":"The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life by TJ Power","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" style=\"padding-bottom: 20px;\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eSMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ \u003c\/span\u003e\u003cspan\u003e – Chris Evans, as heard on \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Chris Evans Breakfast Show\u003c\/span\u003e\u003cspan\u003e, Virgin Radio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ \u003c\/span\u003e\u003cspan\u003e – Jay Shetty, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThink Like a Monk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e ‘The best book I’ve read on this subject.’ \u003c\/span\u003e\u003cspan\u003e – Dr. Julie Smith, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhy Has Nobody Told Me This Before? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e***\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLife can feel overwhelming, but it doesn’t have to be. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eToday’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe DOSE Effect\u003c\/span\u003e\u003cspan\u003e, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlock your brain’s four key chemicals and discover the powers of: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eD \u003c\/span\u003e\u003cspan\u003eOPAMINE to get motivated and stay driven\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eO\u003c\/span\u003e\u003cspan\u003eXYTOCIN to build deeper connections with others\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eS\u003c\/span\u003e\u003cspan\u003eEROTONIN to boost your energy and mood\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eE\u003c\/span\u003e\u003cspan\u003eNDORPHINS to destress and find calm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eoptimise your brain chemistry and transform your mental health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTJ Power's book 'The DOSE Effect' was a Sunday Times bestseller w\/c 2025-01-20. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎ \u003c\/span\u003e \u003cspan\u003eHQ (16 January 2025)\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎ \u003c\/span\u003e \u003cspan\u003eEnglish\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e304 pages\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e0008711089\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e9780008711085\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e220 g\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎ \u003c\/span\u003e \u003cspan\u003e12.9 x 1.9 x 19.8 cm\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eCountry of Origin ‏ : ‎ \u003c\/span\u003e \u003cspan\u003eUnited Kingdom\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brilliant Books","offers":[{"title":"Default Title","offer_id":47046347981020,"sku":"9780008711085","price":2199.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2798\/8700\/files\/TheDOSEEffect.jpg?v=1765281050","url":"https:\/\/brilliantbooks.lk\/products\/the-dose-effect-unlock-the-secret-powers-of-dopamine-serotonin-and-more-in-this-self-help-guide-to-living-a-happier-life-by-tj-power","provider":"Brilliant Books","version":"1.0","type":"link"}