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Neuro Habits by Peter Hollins

Neuro Habits by Peter Hollins

Regular price LKR 1,999
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Small actions can change patterns that feel automatic. Peter Hollins explores how habits are formed and maintained, drawing on concepts from psychology and neuroscience. The book looks at replacing unhelpful routines with behaviours that support better daily decisions.

Book Details

Publisher: Wisdom Tree

Language: English

Paperback: 160 pages

ISBN-10: 8183286666

ISBN-13: 9788183286664

Item Weight: 148 g

Dimensions: 21.5 × 14 × 0.94 cm

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