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Neuro Habits by Peter Hollins
Neuro Habits by Peter Hollins
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LKR 1,999
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LKR 1,999
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Small actions can change patterns that feel automatic. Peter Hollins explores how habits are formed and maintained, drawing on concepts from psychology and neuroscience. The book looks at replacing unhelpful routines with behaviours that support better daily decisions.
Book Details
Publisher: Wisdom Tree
Language: English
Paperback: 160 pages
ISBN-10: 8183286666
ISBN-13: 9788183286664
Item Weight: 148 g
Dimensions: 21.5 × 14 × 0.94 cm
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