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Stop Negative Thinking by Chase Hill

Stop Negative Thinking by Chase Hill

Regular price LKR 1,899
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Repetitive negative thoughts can affect mood, confidence and daily choices. Chase Hill explores methods for noticing these patterns and creating healthier responses. Designed for readers who want practical self-help strategies for rumination, worry and negative self-talk.

Book Details

Publisher: Wisdom Tree

Language: English

Paperback: 176 pages

ISBN-10: 8183286364

ISBN-13: 9788183286367

Item Weight: 162 g

Dimensions: 21.6 × 14 × 1.03 cm

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