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Yoga for Stress Relief by Bharat Thakur

Yoga for Stress Relief by Bharat Thakur

LKR 1,999
LKR 1,999
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Bharat Thakur introduces yoga practices intended to support relaxation and help readers manage everyday stress. The book discusses yoga techniques and the importance of bringing body and mind into harmony. A useful introductory resource for readers interested in yoga and wellbeing.

Book Details

Publisher: Wisdom Tree

Language: English

Paperback: 112 pages

ISBN-10: 8186685308

ISBN-13: 9788186685303

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